Pregnancy/LactationĪdverse reactions, particularly with higher doses, have been documented with use of peppermint. Enteric-coated preparations are not recommended for use in children younger than 8 years. Peppermint oil should not be applied to the face, especially under the nose of a child or infant. Peppermint oil should not be administered to patients with gastroesophageal reflux or active gastric ulcers because the oil decreases esophageal sphincter pressure. Up to 1,200 mg daily (180 to 400 mg 3 times daily) of peppermint oil in enteric-coated capsules has been used to treat nonserious constipation and diarrhea associated with IBS. Limited or equivocal data are available for other uses. Menthol, a component of peppermint oil, is often added to respiratory products to provide subjective decongestant action and is used as a vasodilatory agent to aid in penetration of topically applied anesthetic drugs. Quality clinical trials are lacking to recommend use for treatment of dyspepsia. Peppermint, peppermint oil, and its menthol extract have been evaluated for use in GI conditions, including nonserious constipation or diarrhea associated with irritable bowel syndrome (IBS) to reduce global symptoms of pain, and bloating antispasmodic properties of the oil and menthol extract has led to use in endoscopic GI procedures. Combine 5-10 drops of peppermint oil with water in a spray bottle, and spray around corners or areas where bugs, ants, or spiders seem to frequent.Medically reviewed by. Mix a couple drops of peppermint oil into your shampoo to help improve scalp wellness and hair growth.Dilute peppermint oil before applying it to your skin, to help with conditions like acne or eczema.Diffuse, inhale, or topically apply peppermint oil to your chest region to help promote easier breathing.Dilute with a carrier oil or use our peppermint essential oil roll-on to apply to your temples, neck, or forehead to relieve headaches and pain.Dilute a few drops of peppermint oil with a carrier oil before applying it to your abdominal region to improve digestive health and reduce discomfort.Peppermint oil can also help alleviate fatigue, tension, or stress. Diffuse peppermint oil to promote creativity, confidence, and energy.By combining gentle pressure and heated steam, steam distillation releases the essential oil from the plant and into the steam vapor. This is the most common way to extract oils from a plant. Our peppermint essential oil is extracted from the plant’s leaf using steam distillation. Diffuser peppermint essential oil to uplift your mood, ease tensions, and calm overwhelming emotions. Use this oil to boost your mental health as well as encourage creativity and self-confidence. When properly diluted, peppermint essential oil has an icy-hot effect on the skin, that makes it great for pain relief.Īdd peppermint essential oil to DIY cleaning sprays to refresh your home and keep it free from germs. Peppermint’s refreshing aroma and powerful anti-bacterial, anti-microbial, and anti-inflammatory properties make it great for diffusing or spritzing throughout a room to help disinfect, clean, and purify your home. Peppermint essential oil has a strong minty, cool, invigorating, and sharp aroma presenting a middle-top fragrance note. Peppermint essential oil (Mentha x piperita) is part of the Lamiaceae family.
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